Tatvabodh Arya Jul 4, 2020 3 min 4 Best Exercises For Bigger and Wider Triceps Triceps are the bigger muscle groups in the arms contradictory to the common belief of people who think biceps are the bigger muscle groups.
Tatvabodh Arya Jun 26, 2020 5 min 6 Best Exercises To Grow Bigger Chest In 90 Days You are lifting heavy, and also going good with your diet regime, but not feeling the growth in your pectoral regions, then keep reading ...
Tatvabodh Arya Jun 23, 2020 3 min Muscle Groups And Muscle Fibres In Human Body Ever thought why our forearms get the pump too soon, and it takes heavyweight who actually feels it in the quads ?
Tatvabodh Arya Jun 15, 2020 5 min 6-Best Leg Exercises For Mass Legs are the largest muscle group in the human body, and thus needs a bit more push to the reach the epitome of shape and size.
Tatvabodh Arya Jun 13, 2020 6 min 6 Biceps Exercises for Bigger Arms - Killer Biceps Exercise Biceps are a smaller muscle group and thus require very channelized workouts. Find out some superb exercises to train them well for size.
TatvaFitness Blogs May 20, 2020 2 min What are some Gym mistakes that we do as a beginner? FInd out the common gym mistakes beginners do.